Client success stories

Testimonials

"I really enjoyed my training sessions with Troy, he was very thorough, patient, and knowledgeable when going through circuits. I appreciated learning about the best form for workouts and how they tie in to the different muscle groups!"

"I really enjoyed having Troy as my trainer! I’ve had multiple trainers in the past, & to me my experience with Troy has stood out. I can really see his expertise in training during our sessions. I am a former athlete so I have a lot of previous sports injuries, and have not been able to stay as active in my later 20s. With this in mind, Troy is able to create workouts specifically for my needs. I feel really supported by Troy in our sessions because I can tell that he’s really knowledgeable and he makes me feel really comfortable. Recent years I’ve struggled with my relationship with working out; having fear around starting/really nervous and insecure about how daunting it seems to get back into being active. However, I’ve noticed in my sessions with Troy that I don’t feel overwhelmed or intimidated and he’s able to make everything seem more approachable and doable. I also enjoy the fact that when Troy’s training me, I can actually tell that he knows what he’s talking about, so it really makes me feel like I’m getting more than a workout. I’m really getting the knowledge and care that goes behind training someone."

“Troy was my first personal trainer, I didn’t know what to expect. He accessed my goals and what I needed on the first day and developed some nice workouts that caters to my needs. I still practice some of the workouts he recommended because they’re effective. Troy was very professional and easy to get along with. As a guy, he come off as a pretty cool gym bro pushing you to be better, stronger. With his advice, I managed to benchpress twice my weight. I told him he reminds me of a Viltrumite, so imagine being trained by one of them.”

“My favorite thing about working with Troy - other than the fact that he is an excellent trainer - is that he has far more confidence in me than I have in myself. Troy will show me how to do something, I’ll think “Yeah, right”, until I try it and find I can actually do it. The same is true with reps. Troy always pushes me past what I think I can do. He’s amazing! If you are looking for a way to boost both your strength and your confidence, training with Troy is the way to go!"

"I trained with Troy for About 2 months. Although we didn't work together for a long time, I could tell that he was a good trainer. We trained about 3 times per week and I already could see that I was getting stronger. He really pushes you and motivates you to achieve your fitness goals. He's nice and punctual . He was my favorite trainer so far."

"I am writing to highly recommend Troy Lingle as a personal trainer. I had the pleasure of working with him, during which time he demonstrated exceptional knowledge, professionalism, and dedication to client success. From the beginning of our training sessions, Troy took the time to understand my fitness goals, assess my current fitness level, and create a personalized workout and nutrition plan that was both challenging and achievable. He consistently showed up prepared, motivated, and attentive, always ensuring that exercises were done safely and correctly. What truly sets Troy apart is his ability to inspire and motivate. He has a natural talent for encouraging clients while pushing them to reach their full potential. Thanks to his guidance, I’ve seen measurable improvements in my strength, endurance, overall health and to top it off, I lost 45lbs."